There are many different approaches a hypnotherapist may use with a client. Direct suggestion, indirect suggestion, goal imaging and in my experienced opinion the most effective, age regression. Age regression allows the client to access a time in the past, guided by an experienced hypnotherapist, to the initiating cause to the present issue. Along with age regression, emotional release is equally as important for deep healing. We all understand the powerful impact emotional release has.

Hypnosis, what a reaction the word still elicits from the average person who still knows none of the truths and is still caught up in the myths and misconceptions reinforced by Hollywood B movies, books of fiction and blind assumption. The truth is the word was termed in a book in 1843 by Scottish surgeon, Dr. James Braid, Neurypnology; The Rationale of Nervous Sleep. It appeared that people in a deep hypnotic state were “asleep” and Hypnos is the Greek God of sleep, therefore the terms hypnosis, hypnotism and hypnotist were coined by Dr. Braid. However, the state referred to as the hypnotic state is not sleep at all.

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emotional stress.